You’re One Step Closer to Joining the AER Method Pilot Study

We’ve received your application—so exciting to have you here.

Before getting started, there are just a couple of important next steps to make sure you’re set up for success inside the study.

If you are a brand new client, keep reading.

If you are an existing client, the AER team is already prepping your study initiation for you.


What to Expect

The AER Method Pilot Study is built around 18 weeks of consistent training, where we track both physical and psychological progress as you move through our method.

Consistency is key here—this is how we create real, measurable change.


Getting Started

If you’re a new client, your first step is to begin with our Intro Offer.
This gives you the opportunity to experience our training style, learn the foundations, and ease into the studio before officially starting the study.

If you have any questions about the process—or want guidance on how to structure your schedule—book a consult with Jenn and we’ll map it out together.


Need Support Before You Begin?

We’re here to help you feel confident stepping in.

Book a consult and we’ll walk you through:

  • What your weekly schedule could look like
  • How to prepare for the 18-week commitment
  • What kind of results you can expect

Your Next Step

Start with the Intro Offer
or
Book a Consult with Jenn

We’re excited to support you through this process and see what you’re capable of.