Our classes at Aer Pilates are offered in a nurturing boutique setting with 4 reformers and 3 silks, with a specialized focus on women’s health. Reformer Pilates classes and Aerial Silks classes are offered separately, as well as together. Aerial Silks is never taught without the deep stabilizing principles of Pilates, so before jumping into an aerial class, we highly recommend taking a good number of Reformer sessions first.
Reformer Classes
Reformer Foundations 1 & 2
Perfect for those new to Pilates or looking to refine their fundamentals, this beginner-friendly class introduces you to the Reformer machine and its dynamic range of exercises. With a focus on proper alignment, controlled movement, and breathwork, you’ll build core strength, improve flexibility, and enhance body awareness in a supportive, small-group setting. No prior experience is necessary, however, those with experience will be challenged appropriately.
Pregnant women are welcome! In Reformer Foundations 1, we spend more time laying on our backside, so a pregnancy pillow will be given out as is necessary to support our pregnant clientele.
Jumpboard
Add a cardio twist to your Pilates practice! This fun, low-impact class uses the Reformer’s jumpboard to combine heart-pumping movement with core-strengthening exercises. Experience dynamic sequences that challenge your endurance, improve coordination, and build total-body strength—all while being gentle on your joints. Perfect for all fitness levels.
We recommend taking jumpboard to improve the health of your bones, tendons and pelvic floor during all stages of life.
Aerial Classes
Aerial Silks Foundations 1 & 2
An Aerial Silks class for complete beginners to start their journey with aerial silks in a small group, boutique setting. You don’t have to have any prior experience with aerial in order to try Aerial Silks Foundations 1.
You must be able to climb and invert without support in order to join Aerial Foundations 2.
Reformer & Aerial Fusion Classes
AER Strong
Level up your strength training with a signature AER twist. This class blends traditional and unconventional tools—kettlebells, ankle weights, reformers, and silks (used TRX-style)—to build total-body strength, stability, and endurance.
Expect dynamic circuits that challenge your muscles from every angle, improve grip and core power, and support both everyday strength and aerial performance. Whether you’re looking to complement your Pilates practice, boost aerial skills, or simply get stronger, AER Strong delivers a powerful, creative workout you won’t find anywhere else.
Perfect for: anyone ready to push past their comfort zone, level up strength, and train in a way that’s both functional and fun.