a specialized Pilates and Aerial boutique studio
in the heart of St. Elmo District in Austin, TX
What you can expect..
A transformative space that merges Reformer Pilates and aerial silks in a safe, empowering boutique fitness setting.
If you prefer to stay grounded, you don’t have to participate in the aerial offerings, but they will be there for you if you ever decide to take the leap!
The programming at Aer Pilates incorporates Jenn’s comprehensive education not only in mat and reformer Pilates, but in Pilates specifically for all aspects of women’s health. Her Masters in Sports Therapy also shines through to help her clients as comprehensively as possible in each session.
“I have taught this safe approach fusing Pilates and aerial globally…nothing has been more satisfying than helping women find their centers, and empowering them in the air!”
Jenn Vigh, Founder
At Aer Pilates, we partner with local Pelvic Health Physical Therapists to bring you the highest quality movement experience and programming. This means customized movement support for…
Your Pelvic Floor Health
No matter what stage of life you’re in, being attentive to your pelvic floor health is a game changer.
Pre-Post Partum & Pregnancy
Pilates is the number 1 prescription to prepare a woman’s body for birth and to help knit her together afterwards.
Peri-Post Menopause
This largely underlooked stage of a woman’s life deserves the utmost care and attention to detail. That’s where we come in!
Hypermobility
20% of the population is hypermobile – this means extra mobility exists in your joints . A golden standard of Pilates is its ability to optimally strengthen, lengthen and stabilize every muscle, ligament, and joint in your body.
