Pilates & Aerial Hip Health Escape in Wimberly, Texas

November 3-5, 2025

This is an experience rooted in daily mat Pilates and aerial silks, curated local cuisine, and refreshing time in nature.


What that means for you is a full-body and full-soul reset—where your strength deepens, your nervous system unwinds, and you reconnect to joy in a way that feels effortless.


So you will leave not only stronger and more mobile in your hips, but also more energized, inspired, and connected to what lights you up—both on and off the mat.

Ready to Book It

Truly understand how your hips are designed to move

and find balance for your unique set of hips with a curated mat Pilates program designed to make you feel strong and supported

Walk away with a plan

for taking care of yourself at home and during your travels

Enjoy the Aer Pilates community

during sweet conversations and meals, a sound bath, and sweating it out doing Pilates and aerials in an exclusive semi-private atmosphere

Leave feeling renewed and empowered

with more education on your hips specifically and tools for nurturing them moving forward at home, and during your travels

This retreat will improve your life by helping you

Run uphill like it’s nothing

Squat down to pick up your children or grandchildren with no ache in your back and all strength from your legs and glutes

Take a huge bag of groceries from your car to your house with ease.

Feel confident in your overall mobility and healthy range of motion

Ready to Take Care of My Hips!
pilates austin

This retreat is for

Women seeking to find support and balance in their hips.

Those who fall into any of the following categories will find even more specialized guidance/ expertise:

  • hypermobile
  • very stiff
  • postpartum
  • a combination of stiff and extra mobile
  • peri/post menopause
  • incontinent
Ok sign me up

This retreat is not for

  • Anyone who only wants to feel relief through only surgery or medication
  • Those that prefer to exercise in large group settings

Whats Included

  • 2 nights of private accommodation in a retreat center in Wimberly with your own bathroom.
  • All meals except one that we will have in Wimberly town center together.
  • 1.5 days of semi-private mat Pilates and aerial silks education and training
  • Mat Pilates Hip Health Kit (therabands, balls, and more)
  • Sound Bath
  • Hip Health Worksheet and Customized Pilates Plan

What’s Not Included

  • Dinner out in Wimberly on Tuesday evening
  • Shopping
  • Massages and facials (you can book while you are there!)
  • Transportation to the Retreat Center

About Your Instructor

Jenn is a seasoned Pilates instructor and aerialist who has traveled the world teaching Pilates and training in aerial silks. Over the years, she has traveled to Australia, Portugal, the United Kingdom, the USA, and Costa Rica to share this combination of movement.

Her Pilates career began during her career as a professional dancer after a severe back injury, leading to significant healing and stability through reformer and mat Pilates.

Most recently, Jenn completed a Masters in Sports Therapy while working for world-renowned Pilates clinic in a famous corner of London called Hampstead Heath. 

This year, she opened her first studio, Aer Pilates in her stateside home Austin, TX where she provides specialized Pilates and silks classes with a women’s health education focus. 

She’s handcrafted this Hip Health Retreat to bring you a wealth of knowledge and practices on how to take care of your unique set of hips at home.

During this experience, we will gather together in a small group of less than 10 women to really dig into the hip complex using knowledge and research from my women’s health education, and the foundations of mat Pilates, and aerial silks!

You do not have to have any experience in Aerial Silks or Pilates in order to join us.

Why are we covering hip health?

Because there is SO much to cover within the hip complex that is going to improve your quality of life by a landslide! Hips are also my favorite joint complex in the body. I have so much to share on this topic and have a passion for customizing this information into a semi-private program for my clients.

Sign up up!

If this is the case, this retreat is still for you! The silks for the majority of the workshop will be used as tools for mobility and play. There will be a “silks jam” for existing aerial silks clients to work on more intermediate material, but it is not a main draw of the retreat experience for all clients, and Jenn understands this!

This retreat is non-refundable. However, Jenn is able to give her clients studio credit back in the case of extenuating circumstances on a case by case basis.

Absolutely! Theres nothing that lights up Jenn quite like having a diverse group of women around her during events, classes, workshops etc. She has worked with all levels and ages and loves them all equally.

After you pay the deposit, Jenn will work with you to set up a payment plan as long as the full amount is paid for by a set date (tbd).

Yes! Absolutely. This question is included in your intake form and will be relayed to the retreat center.

Limited spots are available. Lock in your spot by paying the deposit today.

Total Cost for non members: $1,782.50

Total Cost for Members (15% coupon will automatically apply at checkout): $1,550